MODALITIES Ortho-Bionomy Allows your body to recognize and release tension patterns by awakening your self-corrective reflexes. Balance and deeply re-align your neuro-muscular system with this safe, effective somatic approach to bodywork. Relaxation ~ Stress Reduction Discover the serenity of a quiet mind as you drift with the sound of the fountain. Relaxing rhythmic strokes soothe nerves, melt stress and move fluids replenishing you mentally and physically. Deep Swedish This exceptional combination of techniques create deep relaxation while being deep enough to relieve built -up stress and tension Deep Tissue A direct approach to lengthening and releasing the contracted muscles that cause pain, stiffness and restrict your ability to move freely. Myofacial Release The focus of this work is to open up or lengthen the continuous facial sheath that permeates our physical structure. In a contracted state it may cause pain, discomfort or postural imbalances as well as robbing us of energy. Visceral Manipulation Gentle, anatomically specific manipulation of the organs and soft tissues that support them, aiding the body in relieving restrictions and associated compensation patterns. It is estimated that over 70% of recurring musculo-skeletal problems have a contributing visceral component. 1217 White st. Key West, FL 33040 305.296.5997 |
| RETURN TO BALANCE massage therapy "SESSIONS You can pick from several modalities if you already know what your preference is. OR You may choose to experience something new today. OR If you have particular challenges you would like to address today, the optimal choice may be to not make a choice until you have completed your intake. This gives Greg an opportunity to assess your situation and make recommendations, very likely something you may not have considered. Many times the source of a problem lies at a location other than where we feel symptoms manifesting. I highly recommend the 70 minute and 85 minute sessions. Especially if we will be addressing acute or lingering chronic conditions. They are also very nice as an extended relaxation experience. After all - Your Health and Well-Being is worth more than the minimum investment! |